FAQs

How can Coach Aang help me?

Coach Aang can help you to create insight by building a positive and growth oriented mindset to help you to overcome perceived limitations.
Coach Aang will utilize a transdisciplinary approach that incorporates leadership expertise, mindfulness practices, and skill building techniques for you to succeed.

Coach Aang will help to bring clarity to your concerns by asking powerful questions that bring out your inner wisdom and build on personal strengths Coach Aang will help you to organize your mind, understand bioengineering for sustained behavioral change, explore your purpose, and reach your goals.

Where does the life coach focus with an average client?

We focus where ever the collaborator wants us to focus: Your goals are my goals. Although, I might have some radical suggestions for just how to reach those goals more quickly.
Sometimes, in order to be more successful in business, you need to do some personal
work. So don’t be surprised if you get some personal assessments and quizzes

How long does the coaching process take?

The time frame can vary greatly and depends on a wide range of factors: your goal(s), your commitment and openness to change, your capacity for introspection, your circumstances, how quickly and thoughtfully you complete homework assignments, and other unique factors.


How does life coaching work?

The benefit of life coaching is that it focuses on exactly what you want to achieve and
helps you get there sooner. The tools and techniques life coaching teaches you will help
you become more result-orientated and goal-directed in your goal achievement.


How can I get the best results from working with a Coach?

I recommend you are in a position where you can truly focus and invest in exploring yourself, in order to get the best results. Coaching cannot be seen as a ‘quick-fix’ – the best results take a thorough approach with focus. Time pressures often negatively impact the person’s ability to focus and get the most from the sessions and work.


How is life coaching different from therapy or counselling?

In simple terms, most forms of therapy, including counselling, focus on ‘what has happened’. They are concerned with ‘the problem’ and with regaining mental balance and perspective. Coaching focuses on what is possible. It is future focused, action oriented and supportive in helping clients move towards their goals.


What does a typical Coaching schedule look like?

Of course every person and situation is different, but generally speaking, Coach Aang will work though the following with you:

I. Explore your goals and our path forward: Sometimes this can take more than one session and that’s perfectly alright! Explore your needs and desires with Coach Aang so we can set up a great plan to move you toward your goals.


II. Explore bioengineering yourself and your life: One of the most important things you’ll need to understand as a part of our coaching sessions is your ability to build and strengthen your neural pathways for reframing your mindset and sustained behavior change.


III. Organizing your mind, mindset, and habits: This is no easy feat and will require an understanding of bioengineering AND the habitual practices to create and sustain your mindset, focus your thoughts, and find presence.


IV. Strengthen your mindset and your beliefs: If you are successful in understanding and applying daily practices to find your own clarity, then we will continue to strengthen these skills together through various techniques to ensure long term sustainment. 


V. Set new goals or clarify existing goals: Sometimes we fall off our path and need help getting back into our daily practices. Maybe we hit a new roadblock, or the techniques we learned were not right and we could not sustain them, that’s alright! If you want to explore these roadblocks or new techniques, Coach Aang has several tools and techniques and we can find a good fit that will work for you in the long run.

What will be expected of me in my coaching sessions?

I. Coaching requires 100% commitment from the collaborator to reach their full potential.


II. The Coach is not responsible for any failure to create lasting changes in your life. YOU must commit to change and maintain it through consistent behaviors and actions that supportyour growth Your success in your own hands and, as your coach, I will help you achieve it.


III. Your success in your own hands and, as your coach, I will help you achieve it.


IV. Attend and be on time for each of our sessions.


V. Be present with the coach and free from distraction for our sessions.


VI. Be fully prepared for each coaching session with an agenda of what you would like coaching on.


VII. Ensure your coach knows everything they need to know so they can coach you to the best of their ability.


VIII. Maintain high expectations for both myself and my coach.


IX. Take my own notes and be responsible for my own learning and your personal take-aways


X. Be sure to provide your coach with feedback on what’s working for you and what is not.


XI. Inform your coach of any scheduling conflicts more than 48 hours in advance of our next session.

What are the benefits of Coaching?

I. Organized Mind : Improve your mindset to better manage emotions and challenging behaviors.


II. Positive and Emotional Intelligence: Develop your PQ, EQ, and growth mindset through bioengineering.


III. Self Regulation: Increase your ability to regulate your emotions and remain calm in stressful situations.


IV. Goal Setting: Help You With Goal-Setting And Making A Plan Of Action To Achieve Them.


V. Problem Solving: Better Equip You To Work Through Solutions To Specific Problems.


VI. Presence: Help You To Learn To Engage In Being Present.


VII. Self-Awareness: Help You To Develop Better Self-Awareness.


VIII. Mindset: Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs.


IX. Improved Clarity: Help You Gain Greater Clarity Around Your Purpose And Passions In Life


X. Motivation: Increase resilience, persistence and optimism.