Coaching and Retreats

Aang offers a wide range of life coaching services from face-to-face sessions, a selection of workshops or webinars, or our downloadable educational material.

24 weeks Coaching

Sustainable behavioral change takes time and commitment. If you want to create meaningful and sustainable change to accomplish your goals, this 6 month program is for you.

Coaching Workshops

If you are interested in exploring specific skills or techniques with you or your team, ask coach Aang about their schedule for in person workshops on the topic of your choice within Aang’s expertise.

Coaching Webinars

If you are interested in exploring specific skills or techniques in a virtual format, ask coach Aang about their upcoming webinars and how you can access them.

Power Coaching

Four session pack for the person who has a specific concern and is in need of coaching in order to make a decision or resolve the identified area of concern.

Ready to talk with Aang about any of these options?

1. Welcome Packet FINAL.pdf
Learn More about Coaching with Aang 2 page.pdf
My Coaching Process.pdf
Typical Coaching Schedule.pdf

Retreats and Intensives

EXPLORE COACHING INTENSIVES

Learn to embody consciousness practices that you can take back to your daily life. Coach Aang offers Weekend Intensives at their house just outside of DC and 5 day Retreats for you to try our different practices and learn to embody the ones that most resonate with you.

Some potential outcomes of coaching intensives based on Coach Aang’s expertise and methodology include:

Weekend Intensives

Coach Aang offers Weekend Intensives and Week Long Retreats to assist you in embodying daily practices to increase your consciousness and master your routines for a healthy and happy life. These embodiment practices are meant to assist you in your long term self development and to help you reach your goals faster. These practices include mindfulness, meditation, visualizations, yoga, clean eating and more!

Click on the links below to sign up via Calendly!

Private Weekend

Let’s work one-on-one to explore your top desires for transformational growth and practice different ways that you can embody consciousness in your daily life.

This is a PRIVATE option for one individual with Coach Aang.


Doubles Weekend

Do you have a partner in your life that you want work with? Business or Personal- doesn’t matter to me!

Bring them and let’s work together to explore your top desires for transformational growth and practice different ways that you can embody consciousness in your daily life.

Exclusive weekend with Coach Aang for two adults.

Group Weekend

Do you have a team, family or friends that you want work on personal goals with?

Bring them and let’s work together to explore your top desires for transformational growth and practice different ways that you can embody consciousness in your daily life.

Exclusive weekend with Coach Aang for up to four adults.

Coaching Retreats

Learn to embody daily practices that increase your consciousness in an optional 5-day Intensive Retreat in the DC Metro area or in Międzychód, Poland, to assist you in embodying daily practices to increase consciousness. These practices include mindfulness, meditation, visualizations, yoga and more! 

To learn more about when these retreats will happen, click here: