Coaching and Retreats
Aang offers a wide range of life coaching services from face-to-face sessions, a selection of workshops or webinars, or our downloadable educational material.
24 weeks Coaching
Sustainable behavioral change takes time and commitment. If you want to create meaningful and sustainable change to accomplish your goals, this 6 month program is for you.
Coaching Workshops
If you are interested in exploring specific skills or techniques with you or your team, ask coach Aang about their schedule for in person workshops on the topic of your choice within Aang’s expertise.
Coaching Webinars
If you are interested in exploring specific skills or techniques in a virtual format, ask coach Aang about their upcoming webinars and how you can access them.
Power Coaching
Four session pack for the person who has a specific concern and is in need of coaching in order to make a decision or resolve the identified area of concern.
Retreats and Intensives
EXPLORE COACHING INTENSIVES
Learn to embody consciousness practices that you can take back to your daily life. Coach Aang offers Weekend Intensives at their house just outside of DC and 5 day Retreats for you to try our different practices and learn to embody the ones that most resonate with you.
Some potential outcomes of coaching intensives based on Coach Aang’s expertise and methodology include:
Enhanced Well-being: Participants can expect improved mental and emotional well-being through the integration of mindfulness practices and behavioral techniques.
Personal Growth: Coach Aang’s focus on strengths and future success can help participants unlock their potential and experience personal growth.
Leadership Development: Participants in leadership positions may benefit from practical applications for real life situations that lead to improved focus and decision-making.
Skill Development: Participants can acquire practical skills and techniques to succeed in their personal and professional lives.
Presence and Clarity in Life: Participants can experience reduced stress and increased mindfulness, which can lead to better decision-making and emotional resilience.
Weekend Intensives
Coach Aang offers Weekend Intensives and Week Long Retreats to assist you in embodying daily practices to increase your consciousness and master your routines for a healthy and happy life. These embodiment practices are meant to assist you in your long term self development and to help you reach your goals faster. These practices include mindfulness, meditation, visualizations, yoga, clean eating and more!
Click on the links below to sign up via Calendly!
Private Weekend
Let’s work one-on-one to explore your top desires for transformational growth and practice different ways that you can embody consciousness in your daily life.
This is a PRIVATE option for one individual with Coach Aang.
Private weekend with Coach Aang
Four hours of Individual Coaching
Daily Yoga, Meditation, Visualizations, and personal guidance to develop your consciousness
Vegan Meals for clean eating
Access to Cold Bath and Sauna
Doubles Weekend
Do you have a partner in your life that you want work with? Business or Personal- doesn’t matter to me!
Bring them and let’s work together to explore your top desires for transformational growth and practice different ways that you can embody consciousness in your daily life.
Exclusive weekend with Coach Aang for two adults.
2 hours of coaching for each individual
Daily Yoga, Meditation, Visualizations, and personal guidance to develop your consciousness
Vegan Meals for clean eating
Access to Cold Bath and Sauna
Group Weekend
Do you have a team, family or friends that you want work on personal goals with?
Bring them and let’s work together to explore your top desires for transformational growth and practice different ways that you can embody consciousness in your daily life.
Exclusive weekend with Coach Aang for up to four adults.
1 hour of coaching for each individual
Daily Yoga, Meditation, Visualizations, and personal guidance to develop your consciousness
Vegan Meals for clean eating
Access to Cold Bath and Sauna
Coaching Retreats
Learn to embody daily practices that increase your consciousness in an optional 5-day Intensive Retreat in the DC Metro area or in Międzychód, Poland, to assist you in embodying daily practices to increase consciousness. These practices include mindfulness, meditation, visualizations, yoga and more!
To learn more about when these retreats will happen, click here: